Each of us have or will experience profound times of darkness as storms in our lives rage on.The duality in life teaches us that there are two parts in all things that often reflects opposite meaning. Yet this could also be seen as complementary, life and death, good and bad, love and hate and so […]

In the aftermath of what we have experienced people are hurting and there is a lot of tension amongst the various citizens of our country. That hurt results in people making some choices.   These are thoughts that resonated with me to share in a mindful context.    Ask yourself if you are a part […]